Laughter as Medicine?
The idea of a podcast that is solely focused on laughter is something that really excites me. Laughing is one of the most underrated health benefit. In a world filled with struggles of all kinds, we could all use a little joy and laughter.
This podcast will feature true, unbelievably funny stories. We all have them. Let’s laugh through life together!
Did you know there is scientific evidence on the short and long-term health benefits of laughing? From stress and pain relief to boosted immune system, laughing is GOOD FOR YOU!
A few articles on benefits of laughing:
Mayo Clinic: Stress Relief from Laughter? It’s no Joke
Mayo Clinic: Health Benefits of Humor
Cleveland Clinic: Why Laughing is Good for You